Monochrome on Transparent.png
  • facebook
  • YouTube - Black Circle
  • tumblr
  • Home

  • About

  • Services

  • Book Online

  • Energy Leadership Index

  • Blog

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Everything Else
    • Video Transcripts
    • Personal Development
    • Relationships
    • Sex
    Search
    Re-Introduction
    Mel the Coach
    • 3 min

    Re-Introduction

    Alright, here we go again with the introductions. I want to take this time to REALLY introduce myself. I'm not trying to be all...
    0 comments
    The Why Behind Stress
    Mel the Coach
    • 3 min

    The Why Behind Stress

    Why do we feel stress? Why does it sometimes feel minor and other times earth shattering? Why does it feel like personal attacks? Stress h
    0 comments
    3 Ways we Block OURSELVES in Relationships
    Mel the Coach
    • 4 min

    3 Ways we Block OURSELVES in Relationships

    This sounds like one of those things that we would know if we did it. We would know if we were tearing down our partner verbally. Here's
    0 comments
    Better Sex is a By-Product
    Mel the Coach
    • 8 min

    Better Sex is a By-Product

    Today, I want to talk about how great sex or better sex is just a byproduct. So when people start looking at their romantic lives or their i
    0 comments
    Relationship Rules of Engagement
    Mel the Coach
    • 2 min

    Relationship Rules of Engagement

    Negotiated rules can stop A LOT of arguments from even happening. Even laying out, how I typically react, is some great information. These R
    0 comments
    Limits
    Mel the Coach
    • 3 min

    Limits

    Specifically, I'm talking about the bedroom. Some people think that their vanilla way about doing things is the only way that there is,
    0 comments
    Be Curious
    Mel the Coach
    • 2 min

    Be Curious

    Weren't the beginning months of dating just awesome? We were so curious about each other. We wanted to know what the other person was up...
    0 comments
    Create a Shared Journal
    Mel the Coach
    • 3 min

    Create a Shared Journal

    I would write in it, he would read it sometime later that day and after he's had time to digest the information, we would have a discuss
    0 comments
    3 Things that everyone tries to seem more uninhibited
    Mel the Coach
    • 2 min

    3 Things that everyone tries to seem more uninhibited

    Here’s the thing that everyone needs to work on: gaining validation FROM WITHIN. Way easier said than done, yes it is. Trust me though, it w
    0 comments
    4 Actionable Ways To Love Yourself
    Mel the Coach
    • 2 min

    4 Actionable Ways To Love Yourself

    In this post, we are going to cover 4 actionable (and totally doable) tips that you can use to love yourself a bit more and be comfortable w
    0 comments
    You're Not Alone
    Mel the Coach
    • 1 min

    You're Not Alone

    The #1 quality of a life coach is curiosity, followed closely by compassion. As I’ve gotten more and more curious about intimacy, I’ve notic
    0 comments
    Meta-Talks
    Mel the Coach
    • 2 min

    Meta-Talks

    This week I have counted down 5 things that alternative lifestyle relationships do that should be a part of every romantic relationship. Wel
    0 comments
    Discussing Power Dynamics
    Mel the Coach
    • 2 min

    Discussing Power Dynamics

    This week I will be counting down 5 things that alternative lifestyle relationships do that should be a part of every romantic relationship.
    0 comments
    Exploration of Self and Each Other
    Mel the Coach
    • 3 min

    Exploration of Self and Each Other

    This week I will be counting down 5 things that alternative lifestyle relationships do that should be a part of every romantic relationship.
    0 comments
    Discussing Limits
    Mel the Coach
    • 2 min

    Discussing Limits

    This week I will be counting down 5 things that alternative lifestyle relationships do that should be a part of every romantic relationship.
    0 comments
    Setting Aside Playtime
    Mel the Coach
    • 2 min

    Setting Aside Playtime

    This week I will be counting down 5 things that alternative lifestyle relationships do that should be a part of every romantic relationship.
    0 comments
    The Point of Marriage
    Mel the Coach
    • 2 min

    The Point of Marriage

    Here's a scenario: you're walking through a forest. It's just non-stop walking. The sun can blind you at times. The wind can be
    0 comments
    Dealing with a Breakup
    Mel the Coach
    • 1 min

    Dealing with a Breakup

    Breakups can be amazing, freeing, traumatic, dramatic, or all of the above. It all depends on how you deal with it. Wallowing in sadness...
    0 comments
    Mel the Coach
    • 2 min

    Soul Searching and Breakups

    After a breakup is typically a time of tears, tissues, ice cream, and booze. It's a time when we go and change ourselves physically (new...
    0 comments
    Mel the Coach
    • 2 min

    Acknowledgment and Validation

    Acknowledgment is very important. It’s the difference between a full rage argument or a civilized conversation. It can be acknowledgment...
    0 comments

    ©2018-2021 by Mel the Coach, Albemarle, NC